The Headwind — Does the Headwind Change the Destination? Resistance isn’t fun. Honestly, it’s hard, especially when you can see the final destination. If you’ve ever hiked a mountain, typically the first thing you do before you begin your journey … Continue reading Headwind: The Resistance Between Here and There
We often build from brokenness. We grieve, then put ourselves back together again more times than we would like to admit. When I see the word “reconstruction,” I notice the prefix “re,” meaning “again.” That gives me hope. Hope that … Continue reading RECONSTRUCTION: Clear the Wreckage, Return to the Blueprint
When I Realized Something Was Wrong I struggled with depression, anxiety, and a dysregulated nervous system well into my early 40s—all while going to church faithfully, volunteering, and supporting others at home, at work, and serving in ministry. It wasn’t … Continue reading Recalibrating the Soul: Where Faith and Mental Health Finally Meet
Three-Fifths 