Healing Through Truth – Breaking Cognitive Inertia for a Healthier America

In the sweltering heat of July, when temperatures soar, a different kind of heat also intensifies: the heat of social injustice and the cognitive inertia that perpetuates it. Cognitive inertia, the reluctance to change long-held beliefs even when evidence suggests … Continue reading Healing Through Truth – Breaking Cognitive Inertia for a Healthier America

Resilience Rising: Navigating Mental Health, Racial Injustice, and Systemic Challenges in America

As I delve into the intricate layers of mental health, racial injustice, and systemic failure in America, I am compelled to ground my reflections in both personal experience and empirical evidence. As a Black, White, and Hispanic woman, my intersectional … Continue reading Resilience Rising: Navigating Mental Health, Racial Injustice, and Systemic Challenges in America