We live in a world of shame that teaches families to keep secrets, forcing victims of sexual assault and abuse to stay silent. For many survivors, victims, and silenced family members, the holidays are not a season of peace and … Continue reading Behind Closed Doors: Breaking the Silence of Family Secrets During the Holiday Season
“Let us not just believe in the American dream, let us be worthy of it.”– Amanda Gorman As we step into 2025, it’s the perfect time to pause and ask: have we lived up to Amanda Gorman’s challenge? Have we … Continue reading 2025: Progress Made, But the Fight for Equity Continues
Cognitive Inertia The term “cognitive inertia” describes the motivation for an individual to begin adapting to change (Kidwai, 2022). For example, an individual chooses a goal to improve a specific area of their lifestyle, such as reducing the number of … Continue reading Cognitive Inertia
